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Monday, June 28, 2010

No guilt healthy Ice-cream


With the Summery hot days on our door step, if you want to trick your kids and yourself into no "guilt ice-cream" this is what you need to do:

Buy overripe bananas or keep them until they have plenty of black dots (they are sweeter ripe), peel them and freeze them. When you're ready for that long wanted ice-cream, take out 1 frozen banana per person and some frozen berries or frozen coulis (which you can get from Picard for example). Let the bananas defrost for 3-5 min and then throw into blender with the coulis or berries. top with some crushed nuts et voilĂ ! You can also be "naugthy" and replace the frozen berries with melted chocolate and top with dessicated coconut. A real treat!!!!

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